French Women Don’t Get Fat…

Posted by admin On October - 16 - 2009

That is definitely an interesting title of the book by Mireille Guiliano. In an interview with Web MD, Guiliano revealed some secrets–the French  slow down, and enjoy their food they use all their senses, to savour a meal, they talk the time to walk and drink more water (about 5-6 times more) than North Americans. And the use the best, the very best ingredients. To find out  more read the interview here.

And when you’re ready,  join a cooking class at Soleil Provence. For more information on the next class please go here.

Or better yet, join us for our Fete du Beaujolais Lunch Party on Sunday November 22nd from 12:30, and go for a nice long walk on the boardwalk after that.

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